Deep Dive: Afternoon Walk

Detailed analysis for the run on June 24, 2023.

Analysis Summary

🧠 This was a 2.16 mile run on June 24, 2023. Your average pace was 31:19 /mi with an elevation gain of 531 feet. Your average heart rate was 80 bpm.

Your pace was 183.1% slower than your recent average.
This was a shorter run (-77%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jun 24, 2023	Afternoon Walk	2.16	1:34:14	1:07:40	0:26:34	31:19 /mi	531	80 bpm	113 bpm	7.5 mph	50 spm	6