Deep Dive: Afternoon Run

Detailed analysis for the run on March 31, 2017.

Analysis Summary

🧠 This was a 10.43 mile run on March 31, 2017. Your average pace was 10:07 /mi with an elevation gain of 2,064 feet. Your average heart rate was N/A bpm.

Your pace was 8.5% faster than your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Mar 31, 2017	Afternoon Run	10.43	1:49:05	1:45:40	0:03:25	10:07 /mi	2064	-	-	11.6 mph	-	-