Deep Dive: Night Run

Detailed analysis for the run on June 5, 2023.

Analysis Summary

🧠 This was a 6.25 mile run on June 5, 2023. Your average pace was 09:45 /mi with an elevation gain of 682 feet. Your average heart rate was 150 bpm.

Your pace was 11.8% faster than your recent average.
This was a shorter run (-34%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jun 05, 2023	Night Run	6.25	1:01:10	1:01:02	0:00:08	09:45 /mi	682	150 bpm	168 bpm	8.6 mph	172 spm	92