Deep Dive: Afternoon Run

Detailed analysis for the run on March 19, 2017.

Analysis Summary

🧠 This was a 5.04 mile run on March 19, 2017. Your average pace was 18:13 /mi with an elevation gain of 1,319 feet. Your average heart rate was N/A bpm.

Your pace was 64.7% slower than your recent average.
This was a shorter run (-46%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Mar 19, 2017	Afternoon Run	5.04	1:45:36	1:31:53	0:13:43	18:13 /mi	1319	-	-	8.7 mph	-	-