Detailed analysis for the run on March 15, 2023.
🧠 This was a 3.37 mile run on March 15, 2023. Your average pace was 03:59 /mi with an elevation gain of 92 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Mar 15, 2023 | Zwift - Volcano Circuit in Watopia | 3.37 | 0:15:57 | 0:13:28 | 0:02:29 | 03:59 /mi | 92 | - | - | 27.4 mph | 79 spm | - |