Deep Dive: Evening Run

Detailed analysis for the run on February 1, 2017.

Analysis Summary

🧠 This was a 4.06 mile run on February 1, 2017. Your average pace was 10:11 /mi with an elevation gain of 256 feet. Your average heart rate was N/A bpm.

Your pace was 8.0% faster than your recent average.
This was a shorter run (-57%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Feb 01, 2017	Evening Run	4.06	0:41:25	0:41:21	0:00:04	10:11 /mi	256	-	-	9.6 mph	-	-