Deep Dive: Afternoon Run — Big Sur Ragged Point

Detailed analysis for the run on January 29, 2017.

Analysis Summary

🧠 This was a 7.57 mile run on January 29, 2017. Your average pace was 14:30 /mi with an elevation gain of 2,480 feet. Your average heart rate was N/A bpm.

Your pace was 31.1% slower than your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 29, 2017	Afternoon Run — Big Sur Ragged Point	7.57	2:22:25	1:49:50	0:32:35	14:30 /mi	2480	-	-	10.1 mph	-	-