Deep Dive: Afternoon Run

Detailed analysis for the run on January 22, 2017.

Analysis Summary

🧠 This was a 5.04 mile run on January 22, 2017. Your average pace was 10:30 /mi with an elevation gain of 82 feet. Your average heart rate was N/A bpm.

Your pace was 5.0% faster than your recent average.
This was a shorter run (-46%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 22, 2017	Afternoon Run	5.04	0:55:35	0:52:59	0:02:36	10:30 /mi	82	-	-	8.5 mph	-	-