Deep Dive: Morning Run

Detailed analysis for the run on January 12, 2017.

Analysis Summary

🧠 This was a 5.08 mile run on January 12, 2017. Your average pace was 08:14 /mi with an elevation gain of 20 feet. Your average heart rate was N/A bpm.

Your pace was 25.5% faster than your recent average.
This was a shorter run (-46%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 12, 2017	Morning Run	5.08	0:41:52	0:41:52	0:00:00	08:14 /mi	20	-	-	9.8 mph	-	-