Deep Dive: Evening Run

Detailed analysis for the run on January 6, 2017.

Analysis Summary

🧠 This was a 3.09 mile run on January 6, 2017. Your average pace was 08:42 /mi with an elevation gain of 0 feet. Your average heart rate was N/A bpm.

Your pace was 21.4% faster than your recent average.
This was a shorter run (-67%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 06, 2017	Evening Run	3.09	0:26:53	0:26:53	0:00:00	08:42 /mi	0	-	-	10.3 mph	-	-