Deep Dive: Afternoon Run

Detailed analysis for the run on January 1, 2017.

Analysis Summary

🧠 This was a 3.03 mile run on January 1, 2017. Your average pace was 11:00 /mi with an elevation gain of 46 feet. Your average heart rate was N/A bpm.

This was a shorter run (-68%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 01, 2017	Afternoon Run	3.03	0:41:41	0:33:20	0:08:21	11:00 /mi	46	-	-	9.8 mph	-	-