Detailed analysis for the run on December 19, 2016.
🧠 This was a 3.15 mile run on December 19, 2016. Your average pace was 08:31 /mi with an elevation gain of 148 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Dec 19, 2016 | Night Run | 3.15 | 0:26:51 | 0:26:51 | 0:00:00 | 08:31 /mi | 148 | - | - | 8.7 mph | - | - |