Detailed analysis for the run on December 14, 2016.
🧠 This was a 7.52 mile run on December 14, 2016. Your average pace was 11:09 /mi with an elevation gain of 1,296 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Dec 14, 2016 | Evening Run | 7.52 | 1:28:12 | 1:23:58 | 0:04:14 | 11:09 /mi | 1296 | - | - | 7.6 mph | - | - |