Deep Dive: Afternoon Run

Detailed analysis for the run on December 11, 2016.

Analysis Summary

🧠 This was a 2.93 mile run on December 11, 2016. Your average pace was 13:52 /mi with an elevation gain of 1,004 feet. Your average heart rate was N/A bpm.

Your pace was 25.3% slower than your recent average.
This was a shorter run (-69%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Dec 11, 2016	Afternoon Run	2.93	0:40:44	0:40:38	0:00:06	13:52 /mi	1004	-	-	9.6 mph	-	-