Detailed analysis for the run on November 11, 2016.
🧠 This was a 12.27 mile run on November 11, 2016. Your average pace was 13:17 /mi with an elevation gain of 3,117 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Nov 11, 2016 | Morning Run | 12.27 | 2:51:05 | 2:43:02 | 0:08:03 | 13:17 /mi | 3117 | - | - | 9.8 mph | - | - |