Deep Dive: West Rim Trail + Angels Landing — Backpacking

Detailed analysis for the run on November 1, 2016.

Analysis Summary

🧠 This was a 8.53 mile run on November 1, 2016. Your average pace was 39:08 /mi with an elevation gain of 3,944 feet. Your average heart rate was N/A bpm.

Your pace was 253.7% slower than your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Nov 01, 2016	West Rim Trail + Angels Landing — Backpacking	8.53	6:03:07	5:33:55	0:29:12	39:08 /mi	3944	-	-	21.5 mph	-	-