Detailed analysis for the run on September 20, 2016.
🧠 This was a 10.15 mile run on September 20, 2016. Your average pace was 09:56 /mi with an elevation gain of 1,919 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Sep 20, 2016 | Afternoon Run | 10.15 | 1:41:41 | 1:40:57 | 0:00:44 | 09:56 /mi | 1919 | - | - | 11.4 mph | - | - |