Deep Dive: Morning Run

Detailed analysis for the run on September 4, 2016.

Analysis Summary

🧠 This was a 8.40 mile run on September 4, 2016. Your average pace was 15:10 /mi with an elevation gain of 2,687 feet. Your average heart rate was N/A bpm.

Your pace was 37.1% slower than your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Sep 04, 2016	Morning Run	8.4	2:23:19	2:07:27	0:15:52	15:10 /mi	2687	-	-	9.6 mph	-	-