Detailed analysis for the run on August 23, 2016.
🧠 This was a 5.22 mile run on August 23, 2016. Your average pace was 09:35 /mi with an elevation gain of 26 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Aug 23, 2016 | Evening Run | 5.22 | 0:50:11 | 0:50:05 | 0:00:06 | 09:35 /mi | 26 | - | - | 8.3 mph | - | - |