Detailed analysis for the run on August 4, 2016.
🧠 This was a 10.16 mile run on August 4, 2016. Your average pace was 09:52 /mi with an elevation gain of 1,932 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Aug 04, 2016 | Evening Run | 10.16 | 1:40:24 | 1:40:24 | 0:00:00 | 09:52 /mi | 1932 | - | - | 10.5 mph | - | - |