Detailed analysis for the run on August 21, 2021.
🧠 This was a 5.05 mile run on August 21, 2021. Your average pace was 03:48 /mi with an elevation gain of 269 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Aug 21, 2021 | NYC | 5.05 | 0:19:13 | 0:19:13 | 0:00:00 | 03:48 /mi | 269 | - | - | 32.9 mph | 76 spm | - |