Detailed analysis for the run on May 7, 2016.
🧠 This was a 10.86 mile run on May 7, 2016. Your average pace was 09:24 /mi with an elevation gain of 1,362 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | May 07, 2016 | Run with Howard | 10.86 | 1:48:56 | 1:42:06 | 0:06:50 | 09:24 /mi | 1362 | - | - | 11.4 mph | - | - |