Deep Dive: Afternoon Run

Detailed analysis for the run on May 5, 2016.

Analysis Summary

🧠 This was a 11.13 mile run on May 5, 2016. Your average pace was 09:20 /mi with an elevation gain of 108 feet. Your average heart rate was N/A bpm.

Your pace was 15.5% faster than your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	May 05, 2016	Afternoon Run	11.13	1:58:43	1:44:03	0:14:40	09:20 /mi	108	-	-	9.6 mph	-	-