Deep Dive: Ray Miller Loop - slowly getting my legs back after 9 Trails

Detailed analysis for the run on April 1, 2016.

Analysis Summary

🧠 This was a 13.17 mile run on April 1, 2016. Your average pace was 08:49 /mi with an elevation gain of 2,096 feet. Your average heart rate was N/A bpm.

Your pace was 20.2% faster than your recent average.
This was a significantly longer run (+40%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Apr 01, 2016	Ray Miller Loop - slowly getting my legs back after 9 Trails	13.17	1:58:14	1:56:18	0:01:56	08:49 /mi	2096	-	-	11 mph	-	-