Deep Dive: Evening Run

Detailed analysis for the run on May 18, 2021.

Analysis Summary

🧠 This was a 5.68 mile run on May 18, 2021. Your average pace was 09:46 /mi with an elevation gain of 886 feet. Your average heart rate was 154 bpm.

Your pace was 11.6% faster than your recent average.
This was a shorter run (-40%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	May 18, 2021	Evening Run	5.68	1:10:42	0:55:34	0:15:08	09:46 /mi	886	154 bpm	183 bpm	10.3 mph	168 spm	99