Detailed analysis for the run on March 21, 2016.
🧠 This was a 5.95 mile run on March 21, 2016. Your average pace was 10:05 /mi with an elevation gain of 1,293 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Mar 21, 2016 | Afternoon Run - Stretching the legs one more time | 5.95 | 1:01:03 | 1:00:05 | 0:00:58 | 10:05 /mi | 1293 | - | - | 11 mph | - | - |