Deep Dive: Three Peaks Hines Peak, Topa Topa Bluffs and Chief Peak

Detailed analysis for the run on January 23, 2016.

Analysis Summary

🧠 This was a 29.60 mile run on January 23, 2016. Your average pace was 14:52 /mi with an elevation gain of 6,880 feet. Your average heart rate was N/A bpm.

Your pace was 34.3% slower than your recent average.
This was a significantly longer run (+215%) compared to your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 23, 2016	Three Peaks Hines Peak, Topa Topa Bluffs and Chief Peak	29.6	8:31:27	7:20:06	1:11:21	14:52 /mi	6880	-	-	12.3 mph	-	-