Detailed analysis for the run on January 16, 2016.
🧠 This was a 16.03 mile run on January 16, 2016. Your average pace was 09:45 /mi with an elevation gain of 2,694 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Jan 16, 2016 | Afternoon Run | 16.03 | 3:07:52 | 2:36:26 | 0:31:26 | 09:45 /mi | 2694 | - | - | 12.5 mph | - | - |