Deep Dive: Evening Run

Detailed analysis for the run on January 14, 2016.

Analysis Summary

🧠 This was a 6.24 mile run on January 14, 2016. Your average pace was 07:55 /mi with an elevation gain of 105 feet. Your average heart rate was N/A bpm.

Your pace was 28.5% faster than your recent average.
This was a shorter run (-34%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 14, 2016	Evening Run	6.24	0:49:24	0:49:24	0:00:00	07:55 /mi	105	-	-	10.7 mph	-	-