Deep Dive: Morning Run

Detailed analysis for the run on December 29, 2015.

Analysis Summary

🧠 This was a 6.24 mile run on December 29, 2015. Your average pace was 07:25 /mi with an elevation gain of 108 feet. Your average heart rate was N/A bpm.

Your pace was 32.9% faster than your recent average.
This was a shorter run (-34%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Dec 29, 2015	Morning Run	6.24	0:54:21	0:46:19	0:08:02	07:25 /mi	108	-	-	10.5 mph	-	-