Deep Dive: Morning Run

Detailed analysis for the run on September 26, 2015.

Analysis Summary

🧠 This was a 12.19 mile run on September 26, 2015. Your average pace was 13:32 /mi with an elevation gain of 1,939 feet. Your average heart rate was N/A bpm.

Your pace was 22.3% slower than your recent average.
This was a significantly longer run (+30%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Sep 26, 2015	Morning Run	12.19	3:52:59	2:44:59	1:08:00	13:32 /mi	1939	-	-	9.2 mph	-	-