Detailed analysis for the run on September 5, 2015.
🧠 This was a 6.11 mile run on September 5, 2015. Your average pace was 11:25 /mi with an elevation gain of 1,407 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Sep 05, 2015 | Afternoon Run - Recovery run after Ray Miller 15miler this morning | 6.11 | 1:16:06 | 1:09:48 | 0:06:18 | 11:25 /mi | 1407 | - | - | 10.1 mph | - | - |