Deep Dive: 08/08/2015 Ventura, California - Garmin said 10.01! That is that 9.9 business?

Detailed analysis for the run on August 9, 2015.

Analysis Summary

🧠 This was a 9.99 mile run on August 9, 2015. Your average pace was 07:48 /mi with an elevation gain of 108 feet. Your average heart rate was 165 bpm.

Your pace was 29.5% faster than your recent average.
Your average heart rate was elevated, suggesting a high-intensity effort.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Aug 09, 2015	08/08/2015 Ventura, California - Garmin said 10.01! That is that 9.9 business?	9.99	1:18:12	1:17:57	0:00:15	07:48 /mi	108	165 bpm	180 bpm	13 mph	-	178