Detailed analysis for the run on March 28, 2020.
🧠 This was a 21.03 mile run on March 28, 2020. Your average pace was 13:55 /mi with an elevation gain of 5,430 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Mar 28, 2020 | Morning Run | 21.03 | 5:56:56 | 4:52:50 | 1:04:06 | 13:55 /mi | 5430 | - | - | 11.6 mph | - | - |