Deep Dive: Morning Run - Joshua Tree Traverse

Detailed analysis for the run on February 1, 2020.

Analysis Summary

🧠 This was a 37.82 mile run on February 1, 2020. Your average pace was 12:11 /mi with an elevation gain of 3,268 feet. Your average heart rate was N/A bpm.

Your pace was 10.2% slower than your recent average.
This was a significantly longer run (+302%) compared to your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Feb 01, 2020	Morning Run - Joshua Tree Traverse	37.82	7:42:58	7:41:20	0:01:38	12:11 /mi	3268	-	-	9.2 mph	-	-