Detailed analysis for the run on January 31, 2020.
🧠 This was a 8.93 mile run on January 31, 2020. Your average pace was 11:04 /mi with an elevation gain of 1,624 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Jan 31, 2020 | Evening Run | 8.93 | 1:40:43 | 1:38:57 | 0:01:46 | 11:04 /mi | 1624 | - | - | 8.3 mph | - | - |