Deep Dive: Lunch Run - #2 Gibraltar - Hot Springs

Detailed analysis for the run on January 19, 2020.

Analysis Summary

🧠 This was a 8.33 mile run on January 19, 2020. Your average pace was 13:52 /mi with an elevation gain of 2,654 feet. Your average heart rate was N/A bpm.

Your pace was 25.4% slower than your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 19, 2020	Lunch Run - #2 Gibraltar - Hot Springs	8.33	1:59:35	1:55:38	0:03:57	13:52 /mi	2654	-	-	8.9 mph	-	-