Detailed analysis for the run on April 30, 2015.
🧠 This was a 4.00 mile run on April 30, 2015. Your average pace was 09:15 /mi with an elevation gain of 7 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Apr 30, 2015 | 04/29/2015 Ventura, California | 4 | 0:37:02 | 0:37:02 | 0:00:00 | 09:15 /mi | 7 | - | - | 8.7 mph | - | - |