Detailed analysis for the run on November 8, 2019.
🧠 This was a 8.22 mile run on November 8, 2019. Your average pace was 10:05 /mi with an elevation gain of 1,004 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Nov 08, 2019 | Evening Run | 8.22 | 1:24:58 | 1:23:01 | 0:01:57 | 10:05 /mi | 1004 | - | - | 8.1 mph | - | - |