Deep Dive: Evening Run - Strides

Detailed analysis for the run on November 7, 2019.

Analysis Summary

🧠 This was a 0.77 mile run on November 7, 2019. Your average pace was 07:50 /mi with an elevation gain of 0 feet. Your average heart rate was N/A bpm.

Your pace was 29.2% faster than your recent average.
This was a shorter run (-92%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Nov 07, 2019	Evening Run - Strides	0.77	0:06:17	0:06:02	0:00:15	07:50 /mi	0	-	-	12.8 mph	-	-