Detailed analysis for the run on November 1, 2019.
🧠 This was a 8.03 mile run on November 1, 2019. Your average pace was 10:53 /mi with an elevation gain of 997 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Nov 01, 2019 | Afternoon Run | 8.03 | 1:42:21 | 1:27:28 | 0:14:53 | 10:53 /mi | 997 | - | - | 8.1 mph | - | - |