Deep Dive: Morning Run

Detailed analysis for the run on October 5, 2019.

Analysis Summary

🧠 This was a 57.36 mile run on October 5, 2019. Your average pace was 11:05 /mi with an elevation gain of 2,267 feet. Your average heart rate was N/A bpm.

This was a significantly longer run (+510%) compared to your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Oct 05, 2019	Morning Run	57.36	11:55:42	10:36:23	1:19:19	11:05 /mi	2267	-	-	9.4 mph	-	-