Deep Dive: Morning Run

Detailed analysis for the run on September 7, 2019.

Analysis Summary

🧠 This was a 10.02 mile run on September 7, 2019. Your average pace was 13:36 /mi with an elevation gain of 2,297 feet. Your average heart rate was N/A bpm.

Your pace was 23.0% slower than your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Sep 07, 2019	Morning Run	10.02	2:31:40	2:16:25	0:15:15	13:36 /mi	2297	-	-	8.3 mph	-	-