Deep Dive: Kilimanjaro Summit Day 5

Detailed analysis for the run on July 13, 2019.

Analysis Summary

🧠 This was a 4.76 mile run on July 13, 2019. Your average pace was 15:51 /mi with an elevation gain of 0 feet. Your average heart rate was N/A bpm.

Your pace was 43.3% slower than your recent average.
This was a shorter run (-49%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jul 13, 2019	Kilimanjaro Summit Day 5	4.76	2:47:07	1:15:28	1:31:39	15:51 /mi	0	-	-	4 mph	-	-