Deep Dive: Afternoon Run

Detailed analysis for the run on June 11, 2019.

Analysis Summary

🧠 This was a 16.06 mile run on June 11, 2019. Your average pace was 11:20 /mi with an elevation gain of 2,425 feet. Your average heart rate was N/A bpm.

This was a significantly longer run (+71%) compared to your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jun 11, 2019	Afternoon Run	16.06	3:08:06	3:02:10	0:05:56	11:20 /mi	2425	-	-	8.9 mph	-	-