Deep Dive: Afternoon Run

Detailed analysis for the run on December 28, 2018.

Analysis Summary

🧠 This was a 7.03 mile run on December 28, 2018. Your average pace was 10:57 /mi with an elevation gain of 1,329 feet. Your average heart rate was N/A bpm.

This was a shorter run (-25%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Dec 28, 2018	Afternoon Run	7.03	1:22:57	1:17:03	0:05:54	10:57 /mi	1329	-	-	8.5 mph	-	-