Detailed analysis for the run on December 19, 2018.
🧠 This was a 9.00 mile run on December 19, 2018. Your average pace was 10:38 /mi with an elevation gain of 1,634 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Dec 19, 2018 | Afternoon Run | 9 | 1:36:59 | 1:35:48 | 0:01:11 | 10:38 /mi | 1634 | - | - | 9.2 mph | - | - |