Deep Dive: Evening Run - warm up

Detailed analysis for the run on November 15, 2018.

Analysis Summary

🧠 This was a 1.80 mile run on November 15, 2018. Your average pace was 08:43 /mi with an elevation gain of 7 feet. Your average heart rate was N/A bpm.

Your pace was 21.2% faster than your recent average.
This was a shorter run (-81%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Nov 15, 2018	Evening Run - warm up	1.8	0:32:37	0:15:42	0:16:55	08:43 /mi	7	-	-	12.5 mph	-	-