Deep Dive: Night Run

Detailed analysis for the run on March 25, 2026.

Analysis Summary

🧠 This was a 4.22 mile run on March 25, 2026. Your average pace was 09:51 /mi with an elevation gain of 233 feet. Your average heart rate was 152 bpm.

Your pace was 10.9% faster than your recent average.
This was a shorter run (-55%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Mar 25, 2026	Night Run	4.22	0:41:35	0:41:35	0:00:00	09:51 /mi	233	152 bpm	168 bpm	8.9 mph	168 spm	-