Deep Dive: Night Run

Detailed analysis for the run on March 10, 2026.

Analysis Summary

🧠 This was a 4.23 mile run on March 10, 2026. Your average pace was 08:58 /mi with an elevation gain of 240 feet. Your average heart rate was 151 bpm.

Your pace was 19.0% faster than your recent average.
This was a shorter run (-55%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Mar 10, 2026	Night Run	4.23	0:38:32	0:37:57	0:00:35	08:58 /mi	240	151 bpm	164 bpm	9.3 mph	172 spm	-